YeFense

Get to Know Your Lady Parts!

There are so many factors that make us women prone to any and everything. The key is you should be conscious of how your discharge normally looks, which will keep you alert of what your body is telling you. Get to know your body so when you feel or see something different, you can immediately takes action. Getting to the root of the cause can be an easier task when you’re paying attention. Every woman must know her body!

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Candida SPIT Test for Yeast Imbalanced

    Candida SPIT Test for Yeast Imbalanced   (Candidiasis) 
This is a test you can do from the comfort of your on home.  It is a Candida SPIT Test to check the yeast imbalance in your body.  This test does not replace a proper lab based test but it’s a good cheap way to check your own levels.
DO THE SPIT TEST FIRST THING IN THE MORNING BEFORE YOU BRUSH YOUR TEETH, THIS  SALIVA WILL HAVE THE MOST HEAVIEST YEAST. YOU DO NOT WANT TO GET A FALSE RESULT BY KILLING THE CANDIDA BY CLEANING YOUR MOUTH BEFORE TAKING THE TEST.
This test may only work for individuals with oral thrush, systemic, or chronic yeast infections. You must follow the directions to get the REAL test results!  Do the following: •        put 1 clear glass of water by the sink where you brush you teeth in the morning •        soon as you get up, spit into the glass of water •        leave the glass alone for 30 minutes, come back later and check if any of the following have happened.
DO YOU SEE ANY OF THE FOLLOWING:
1.        strings, like cloudy legs traveling down into the water from the spit on the top
2.        milky substrate below where your spit was
3.        cloudy specks suspended in the water
4.        saliva sinks to the bottom If you answered yes any of these questions then it is a good indication that you may have a YEAST IMBALANCE.
IF YOU SEE ONLY CLEAR SPIT FLOATING ON THE TOP YOU, YOU’RE GOOD!    

 

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Eat Yogurt to Help Keep Yeast Infections at Bay!!

Can I just eat yogurt to get the "friendly" bacteria or probiotics I need?

One of the best sources of probiotics has always been yogurt. Keep in mind, however, that probiotics are bacteria that can be harmed when products are processed with heat and for this reason many brand name yogurts contain very few beneficial bacteria. Also, many yogurts contain high amounts of sugar that will negatively impact the benefits of using probiotics. For both of these reasons, it is recommended that you buy natural yogurt or supplements that contains “live active cultures” of bacteria and is either not sweetened or contains very little sugar.
In addition, a large percentage of the Probiotic bacteria in yogurt are neutralized by the strong acids in your stomach, and never make it into the small intestines where the metabolism, digestion and absorption of nutrients mainly takes place.

 


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Age May Have Something To Do With Your Feminine Health Problems!

Is there any relationship between my age and the supply of beneficial bacteria I need for a healthy body?

Yes. As your body ages, the supply of beneficial bacteria in your intestines decreases gradually. For that reason, it is extremely important to replenish the lost good bacteria by taking good Probiotic supplements. Regardless of your age, you need Probiotic supplements, and with aging the need becomes increasingly urgent.

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Good Bacteria for a Woman's Body

The digestive tract normally has 400-500 cultures and trillions of cells. Multi-strain probiotic supplements have been shown to be
more effective to maintain good health and more closely duplicate the normal intestinal ecology than single probiotic cultures.
Lactobacilli probiotic strains primarily work in the small intestine to aid digestion and absorption. Bifidobacteria strains work in the
large intestine to detoxify the colon and assist normal elimination. A variety of both Lactobacilli and Bifidobacteria strains are optimal.

 

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