YeFense / Uncategorized

Avoid Vaseline in the Vajayjay!

A woman needs to know: Avoid using Vaseline, rubbing alcohol and other heavy lubricants in the vaginal area. Water-based lubricants or silicone-based lubricants are safer and less irritating especially during sex.

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Here is another great prevention for you:

Don't use douches, scented powders, scented tampons, and feminine deodorant sprays. They contain chemicals and perfumes that upset the natural balance of "good" bacteria and other micro-organisms in the vagina. Having a yeast infection and douching is a bad idea: Douching can spread a yeast infection up through your cervix and into the uterus. Feminine health starts from within!

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Cotton Underwear Can Save Your Vajayjay!

Yeast infections are common -- and you often have more than one in a lifetime. While 75% of women have had at least one vaginal yeast infection during their lives, as many as 45% of women have had two or more.
Here is one way to prevent:
Wear cotton underwear, or at least wear panties with a cotton panel at the crotch. Avoid wearing panty liners, which can increase your risk of recurrent vaginal yeast infections. Yeast tend to overgrow in damp, moist environments and keeping moisture away from your body can help prevent yeast infections.

More preventative ideas in upcoming post...


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* Weakened immune system
* Feeling drained; always tired or
* Depression or anxiety
*Inability to concentrate
* Headaches or migraines
* Food cravings for sugary foods
* Bad Breath
* Decreases desire to have sex
* Painful sex
* Infertility
* Irregular periods or premenstrual tension
* Premature aging
* Acne
* Poor memory

Do u know what's causing u to feel ill? Take our survey!


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Coconut Oil May Be Your Vajayjay's Best Friend!

Coconut oil has several unique properties that make it an excellent treatment for yeast infections.
Among the most potent natural yeast-fighting substances are lauric acid and caprylic acid, both derived from coconut oil.
I recommend taking a good quality coconut oil if you’re suffering from yeast problems because it contains a full spectrum of antifungal, antiviral and antibacterial properties that can handle the many varieties of organisms that may be affecting you.

Many people get very good results taking about 3.5 tablespoons of a high quality organic extra virgin coconut oil daily.

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