YeFense / Uncategorized
Here is what one of our best supporters had to say about Yefense, Dr. Jacqueline Brown, MD of Total Woman Healthcare Center of Houston. "I recommend Yefense to my patients, I take Yefense, and I recommend that you take Yefense for a naturally healthy body to maintain optimal feminine health. Yefense works!"
Dr Jacqueline Brown, MD
OB/GYN/Alternative Health Specialist
There are so many factors that make us women prone to any and everything. The key is you should be conscious of how your discharge normally looks, which will keep you alert of what your body is telling you. Get to know your body so when you feel or see something different, you can immediately takes action. Getting to the root of the cause can be an easier task when you’re paying attention. Every woman must know her body!
Can I just eat yogurt to get the "friendly" bacteria or probiotics I need?
One of the best sources of probiotics has always been yogurt. Keep in mind, however, that probiotics are bacteria that can be harmed when products are processed with heat and for this reason many brand name yogurts contain very few beneficial bacteria. Also, many yogurts contain high amounts of sugar that will negatively impact the benefits of using probiotics. For both of these reasons, it is recommended that you buy natural yogurt or supplements that contains “live active cultures” of bacteria and is either not sweetened or contains very little sugar.
In addition, a large percentage of the Probiotic bacteria in yogurt are neutralized by the strong acids in your stomach, and never make it into the small intestines where the metabolism, digestion and absorption of nutrients mainly takes place.
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